Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Trigger points are small painful areas within a muscle. They are caused by an abnormal tightening of small bundles of muscle fibers. Trigger points also cause referred pain. By releasing these trigger points pain and referred pain can be relieved.
Prenatal massage is ideal for women in their second and third trimesters. Massage can help relieve some of the normal aches and pains that can come with pregnancy. Massage can also help release serotonin, endorphins and dopamine; these are natural chemicals that help with pain relief and can improve sleep.
All the massages below include Swedish and Deep Tissue Massage as deemed necessary to accomplish your goals. If you are looking for relaxation massage we can do that too.
This is ideal for those with limited time and only have a very small area that needs attention.
This is typically a full body massage. Sometimes it is just upper body or lower body depending on the needs of the client.
This is a full body massage with some extra time to work on a trouble spot.
This is a full body massage with extra time to address all of your trouble spots. Perfect for those who are taller and don't want to skimp on any areas.
PACKAGES CAN BE SHARED AND DO NOT EXPIRE
PACKAGES CAN BE SHARED AND DO NT EXPIRE
Trigger pints are small painful areas in muscle. They cause pain and referred pain. This localized soft tissue work releases these trigger points and relives the pain and referred pain.
This is rccommended for your first Trigger Point appointment.
This is a good length of time for a follow up appointment.
This is a shorter length of time for a follow up.
Shorter lengths of Trigger Point Therapy are available. Bare in mind that a shorter session is limited in the amount and duration of pain relief you will receive.
These massages are designed for those in their second and third trimesters of their pregnancy.. Massages can be given up to the day of delivery.
This is perfect for the person who has little time and only needs a little bit of work.
This is typically a full body massage.
For those who need a little extra
this is a full body massage with extra time to work on the trouble spots.